Thirsty Traveller: Why That Poolside Gin & Tonic Might Not Be So Refreshing
You’ve just landed in a hot, exotic country. The sun’s blazing, your flip-flops are on, and you’ve collapsed by the pool. What could be better than a crisp gin and tonic or rum and cola to kick off your holiday?
Well… in my experience, this could be where the trouble starts.
🚨 The Ice Trap
That refreshing clink of ice in your glass? It might be made from local tap water—which, in many destinations, isn’t safe to drink. Ice can harbour bacteria like E. coli, Salmonella, or even Cryptosporidium, especially if the water source isn’t treated properly.
And it’s not just the water. If the ice has been handled carelessly—say, by a bartender who’s not great at washing hands after using the loo -you could be sipping on more than just your drink.
🥤 Dispensers: A Hidden Risk
Another hidden hazard? Soft drinks and mixers from dispensers. These machines often mix syrup (like tonic, cola, or orange) with local tap water and carbon dioxide – great to reduce the air miles, BUT if the water isn’t safe to drink, neither is your drink.
In many places I’ve inspected, water and juice dispensers in restaurant buffets have been shockingly dirty. Some even tested positive for bacteria you’d expect to find in a toilet. That’s why I always opt for bottled or canned drinks with sealed lids—fizzy water is a great choice if you’re unsure about the seal.
🍷 So What’s Safe?
Stick to drinks that don’t rely on local water:
- ✅ Bottled or canned soft drinks
- ✅ Beer, wine, prosecco, champagne or spirits with a bottled mixer
- ✅ Freshly brewed coffee (boiling water helps kill bugs)
🧳 Final Sip
When travelling, it’s easy to let your guard down—but a little awareness can go a long way. So next time you’re tempted by that icy cocktail, think twice. Your stomach will thank you later.
Cheers to safe sipping!
